03262022
(Time, Sca, Fdn)
WOD:
BUY IN: 800M RUN OR ROW
“CINDY”
5 PULL UPS
10 PUSH UPS
15 AIR SQUATS
3 ROUNDS
THEN 10 CLEAN AND JERKS 135/95
3 ROUNDS
CASH OUT: 800M RUN OR ROW
RX+-NONE
RX- ABOVE
RX2- BAND PULL UPS, KNEE PUSH UPS, 115/75
RX3- STRICT PRESS WITH DB FOR PULL UPS, KNEE PUSH UPS, 95/65
| 0% |  | |  | 0% |
| 1st | 28:10 Rx | Lindsay Sat, Mar 26, 2022 | | 2nd | 36:48 Rx | Carmen Sat, Mar 26, 2022 | | 3rd | 30:37 Sca | Mandy Sat, Mar 26, 2022 | | 1st | 25:05 Rx | Craig Sat, Mar 26, 2022 | | 2nd | 26:23 Rx | Brandon Sat, Mar 26, 2022 | | 3rd | 35:28 Rx | Dan H Sat, Mar 26, 2022 |
| 1st | 18:18 Rx | Lindsay Sat, Jan 25, 2025 | | 2nd | 24:18 Rx | Sonia Sat, Jan 25, 2025 | | 3rd | 36:48 Rx | Carmen Sat, Mar 26, 2022 | | 1st | 23:15 Rx | Scott Sat, Jan 25, 2025 | | 2nd | 25:05 Rx | Craig Sat, Mar 26, 2022 | | 3rd | 26:23 Rx | Brandon Sat, Mar 26, 2022 |
| Andrew Mu | 22:00 Rx | | | Craig | 25:05 Rx | | | Brandon | 26:23 Rx | | | Lindsay | 28:10 Rx | | | Dan H | 35:28 Rx | | | Carmen | 36:48 Rx | Still alive! | | Carrie | 26:38 Sca | Banded pull up, knee push up, 65# | | Mandy | 30:37 Sca | All RX except knee push ups | | Apollo | 34:17 Sca | 95 C&J | | Greg E | 35.30 Fdn | Ring rows, knee push ups., 75lb clean | | Kyle O | 26:33 Fdn | Rings. 95# | | Cara | 27:05 Fdn | Row, banded PU, knee PU, 55 lbs |
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