WOD Log

Sun, Mar 27 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)

REGIONALS 14.4


(Time, Adv, Sca, Fdn)
WOD:
REGINALS 14.4
21-15-9-6-3
STICT HSPU
FRONT SQUATS 195/125
BURPEES

RX+-ABOVE
RX- 135/95 KIPPING HSPU
RX2- MOD HSPU, 115/75
RX3-PUSH UPS, 115/75 OR LESS

0% 0%

1st19:50 RxCheyenne Sun, Mar 27, 2022
2nd18:06 ScaErica M Sun, Mar 27, 2022
3rd20:22 ScaElla Sun, Mar 27, 2022
1st18:18 RxBrandon Sun, Mar 27, 2022
2nd19:48 RxJonathan Sun, Mar 27, 2022

Shannon12:42 Rx
Racheal16:28 Rx
Brandon18:18 Rx
Jonathan19:48 Rx
Strict HSPU
Cheyenne19:50 Rx
Carrie17:38 Sca
75#, box pu
Erica M18:06 Sca
95# FS, DB strict press
Ella20:22 Sca
75# Mod HSPU
Cara17:25 Fdn
Knee PU, 75 lbs
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