WOD Log

Thu, Jan 6 2022

Happy Birthday: Christopher
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
SNATCH OTM 70 75 8001062022

SNATCH OTM 70 75 80


(Weight)
POWER OR SQUAT SNATCH
3 OTM X 3 @ 70%
REST 2 MINS
2 OTM X 3 @ 75%
REST 2 MINS
1 OTM X 3 @ 80%

0% 0%
Planned: Thu,Jan6,2022 Thu,Jun24,2021 Tue,May18,2021 Wed,Apr7,2021
TodayAll Time

Jonathan205 Rx
Tyler P205 Rx
165-185-205. Power.
Sean M165 Rx
145, 155, 165
Adam155 Rx
Brandon145 Rx
Cheyenne125 Rx
Lindsay115 Rx
Marissa95 Rx
Mandy80 Rx
Carrie75 Rx
65, 70, 75
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