WOD Log
 | Tue, May 18 2021 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| SNATCH OTM 70 75 80 | 051821 |
SNATCH OTM 70 75 80(Weight) POWER OR SQUAT SNATCH 3 OTM X 3 @ 70% REST 2 MINS 2 OTM X 3 @ 75% REST 2 MINS 1 OTM X 3 @ 80%
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| Tue, May 18 2021 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| SNATCH OTM 70 75 80 | 051821 |
SNATCH OTM 70 75 80(Weight) POWER OR SQUAT SNATCH 3 OTM X 3 @ 70% REST 2 MINS 2 OTM X 3 @ 75% REST 2 MINS 1 OTM X 3 @ 80%
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