11192021
(Time, Adv, Sca, Fdn)
WOD:
3 ROPE CLIMBS
20 ALT DB SNATCH 50/35
10 DB STEP OVERS 24/20
2 ROPE CLIMBS
20 ALT DB SNATCH 50/35
10 DB STEP OVERS 24/20
1 ROPE CLIMBS
20 ALT DB SNATCH 50/35
10 DB STEP OVERS 24/20
RX+- LEGLESS
RX-ABOVE
RX2-UP/DOWNS, 35/25
RX3- RING ROWS, 25/15
| 0% |  | |  | 0% |
| 1st | 6:52 Sca | Brandee Fri, Nov 19, 2021 | | 2nd | 8:46 Sca | Sonia Fri, Nov 19, 2021 | | 3rd | 9:55 Sca | Carmen Fri, Nov 19, 2021 | | 1st | 6:23 Adv | Jonathan Fri, Nov 19, 2021 | | 2nd | 9:13 Rx | Devin Fri, Nov 19, 2021 | | 3rd | 10:04 Rx | Brandon Fri, Nov 19, 2021 |
| Andrew Mu | 5:46 Adv | 😘 | | Jonathan | 6:23 Adv | | | Racheal | 8:58 Rx | I hate rope climbs. | | Devin | 9:13 Rx | | | Brandon | 10:04 Rx | First two rope climbs legless | | Brandee | 6:52 Sca | 25# DB | | Sonia | 8:46 Sca | 35# DB. Up downs | | Matt M | 8:59 Sca | Rope, 35#, 20”box | | Carmen | 9:55 Sca | All RX except 25# snatch |
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