WEEK 5 20 BACKSQUAT
(Weight)
20 REP BACKSQUAT
WEEK 5
LAST WEEK
ADD 5-10 POUNDS FROM PREVIOUS WEEK
| 0% |  | |  | 0% |
| 1st | 135 Rx | Erica M Wed, Oct 13, 2021
Cheyenne Wed, Oct 13, 2021 | | 2nd | 110 Rx | Mandy Wed, Oct 13, 2021 | | 3rd | 100 Rx | Sonia Wed, Oct 13, 2021 | | 1st | 215 Rx | Devin Wed, Oct 13, 2021
Dan H Wed, Oct 13, 2021 | | 2nd | 205 Rx | Patrick Wed, Oct 13, 2021 |
| 1st | 155 Rx | Lindsay Thu, Apr 4, 2024 | | 2nd | 135 Rx | Erica M Wed, Oct 13, 2021
Cheyenne Wed, Oct 13, 2021 | | 3rd | 110 Rx | Mandy Wed, Oct 13, 2021 | | 1st | 290 Rx | Jonathan Thu, Apr 4, 2024 | | 2nd | 215 Rx | AJ Thu, Apr 4, 2024
Devin Wed, Oct 13, 2021
Dan H Wed, Oct 13, 2021 | | 3rd | 205 Rx | Patrick Wed, Oct 13, 2021 |
| Dan H | 215 Rx | | | Devin | 215 Rx | | | Patrick | 205 Rx | | | Andrew Mu | 205 Rx | | | Allison Mu | 155 Rx | | | Cheyenne | 135 Rx | | | Erica M | 135 Rx | On week 3 | | Mandy | 110 Rx | | | Sonia | 100 Rx | | | Carrie | 65 Rx | |
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