WEEK 5 20 BACKSQUAT
(Weight)
20 REP BACKSQUAT
WEEK 5
LAST WEEK
ADD 5-10 POUNDS FROM PREVIOUS WEEK
| 0% |  | |  | 0% |
| 1st | 155 Rx | Lindsay Thu, Apr 4, 2024 | | 2nd | 100 Rx | Raven Thu, Apr 4, 2024 | | 3rd | 95 Rx | Mandy Thu, Apr 4, 2024 | | 1st | 290 Rx | Jonathan Thu, Apr 4, 2024 | | 2nd | 215 Rx | AJ Thu, Apr 4, 2024 | | 3rd | 185 Rx | Patrick Thu, Apr 4, 2024 |
| 1st | 155 Rx | Lindsay Thu, Apr 4, 2024 | | 2nd | 135 Rx | Erica M Wed, Oct 13, 2021
Cheyenne Wed, Oct 13, 2021 | | 3rd | 110 Rx | Mandy Wed, Oct 13, 2021 | | 1st | 290 Rx | Jonathan Thu, Apr 4, 2024 | | 2nd | 215 Rx | AJ Thu, Apr 4, 2024
Devin Wed, Oct 13, 2021
Dan H Wed, Oct 13, 2021 | | 3rd | 205 Rx | Patrick Wed, Oct 13, 2021 |
| Jonathan | 290 Rx | Thankfully it was the last week!! | | AJ | 215 Rx | | | Patrick | 185 Rx | | | Caleb | 185 Rx | | | Allison Mu | 180 Rx | | | Lindsay | 155 Rx | | | Lucius | 135 Rx | Week 2 | | Jade | 115 Rx | Wk 1 | | Raven | 100 Rx | | | Mandy | 95 Rx | Week 3. Great job, Allie! | | Peggy S | 85 Rx | Week 2 | | Haley | 70 Rx | | | Cara | 70 Rx | | | Kathy | 40 Rx | | | Hannah | 40 Rx | | | Brandon | 285 | 6 to 1, 155/185/205/225/255/285 |
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