WOD Log
 | Fri, Oct 8 2021 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (678 days ago) |
| 1 MILE RUN OR 1600M ROW | 10082021 |
1 MILE RUN OR 1600M ROW(Time) SKILL: 1 MILE RUN OR 1600M ROW FOR TIME
Planned: Thu,Mar28,2024 Fri,Oct8,2021
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| Fri, Oct 8 2021 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (678 days ago) |
| 1 MILE RUN OR 1600M ROW | 10082021 |
1 MILE RUN OR 1600M ROW(Time) SKILL: 1 MILE RUN OR 1600M ROW FOR TIME
Planned: Thu,Mar28,2024 Fri,Oct8,2021
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