WOD Log

Thu, Oct 7 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
WEEK 4 20 REP BACKSQUAT10072021

WEEK 4 20 REP BACKSQUAT


(Weight)
SKILL:
WEEK 4 BACKSQUAT
20 REP UNBROKEN
5-10 POUNDS FROM PREVIOUS WEEK

0% 0%
Planned: Fri,Mar29,2024 Thu,Oct7,2021
TodayAll Time

Jonathan285 Rx
Devin210 Rx
Dan H205 Rx
Week 1
Patrick195 Rx
Sean M195 Rx
Adam195 Rx
Andrew Mu185 Rx
AJ175 Rx
Wk1 for me
Craig165 Rx
Kaley155 Rx
Allison Mu145 Rx
Lucius145 Rx
Marissa115 Rx
Mandy105 Rx
Cara75 Rx
1st time doing this (max is 105)
Raven75 Rx
Peggy S0
Worked on rope climbs
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)