HALL
(Time, Adv, Sca, Fdn)
https://www.crossfit.com/workout/2015/06/07#/comments
3 CLEANS
200M RUN or 200M ROW
20 ALT. KBSN
REST 2 MINUTES
5 ROUNDS
COMPARE TO: 3/1/20
https://photos.app.goo.gl/Uw3A1LPNXua8HnWV6
RX+ 225/155, 53/35
RX 155/105, 44/26
RX2 115/75, 35/18
RX3 95/65 OR LIGHTER, 35/18 OR USE A LIGHTER DB
| 100% |  | |  | 0% |
| 1st | 17:58 Adv | Lindsay Sat, Apr 24, 2021 | | 2nd | 18:34 Adv | Cheyenne Sat, Apr 24, 2021 | | 1st | 19:06 Adv | Tyler P Sat, Apr 24, 2021 | | 2nd | 24:32 Adv | Dan H Sat, Apr 24, 2021 | | 3rd | 19:29 Rx | Scott Sat, Apr 24, 2021 |
| 1st | 17:58 Adv | Lindsay Sat, Apr 24, 2021 | | 2nd | 18:34 Adv | Cheyenne Sat, Apr 24, 2021 | | 3rd | 20:30 Rx | Erica M Sun, Mar 20, 2022 | | 1st | 18:21 Adv | Tyler P Sun, Mar 20, 2022 | | 2nd | 24:32 Adv | Dan H Sat, Apr 24, 2021 | | 3rd | 19:29 Rx | Scott Sat, Apr 24, 2021 |
| Evan | 17:26 Adv | | | Lindsay | 17:58 Adv | | | Cheyenne | 18:34 Adv | | | Tyler P | 19:06 Adv | Run | | Korbin | 21:42 Adv | | | Dan H | 24:32 Adv | | | Scott | 19:29 Rx | 185# PC | | Craig | 19:54 Rx | |
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