FIGHT GONE BAD
(Reps, Sca, Fdn)
1 MINUTE FOR MAX REPS:
WALL BALLS
SUMO DL HIGH PULL
BOX JUMPS
PUSH PRESS
CAL ROW
REST 1 MINUTE
3 ROUNDS
***TOTAL WOD TIME=17 MINUTES
WE WILL DO 2 HEATS. YOU WILL JUDGE FOR SOMEONE ELSE AND THEY WILL JUDGE FOR YOU. THERE IS NO TRANSITION TIME BETWEEN EXERCISES, SO YOUR JUDGE WILL COUNT AND RECORD YOUR REPS.
| 100% |  | |  | 0% |
| 1st | 345 Rx | Kaley Fri, Jan 1, 2021 | | 2nd | 311 Rx | Lindsay Fri, Jan 1, 2021 | | 3rd | 278 Rx | Brandee Fri, Jan 1, 2021 | | 1st | 366 Rx | Jonathan Fri, Jan 1, 2021 | | 2nd | 319 Rx | Tyler P Fri, Jan 1, 2021 | | 3rd | 309 Rx | Dan H Fri, Jan 1, 2021 |
| 1st | 345 Rx | Kaley Fri, Jan 1, 2021 | | 2nd | 311 Rx | Lindsay Fri, Jan 1, 2021 | | 3rd | 284 Rx | Dani Sat, Dec 7, 2024 | | 1st | 366 Rx | Jonathan Fri, Jan 1, 2021 | | 2nd | 319 Rx | Tyler P Fri, Jan 1, 2021 | | 3rd | 309 Rx | Dan H Fri, Jan 1, 2021 |
| Jonathan | 366 Rx | | | Kaley | 345 Rx | | | Tyler P | 319 Rx | 75 - WBs, 70 - SDHP, 34 - BJ, 90 - PP, 50 - Row | | Lindsay | 311 Rx | | | Dan H | 309 Rx | | | Scott | 280 Rx | | | Brandee | 278 Rx | Ugh!! Welcome back from vacation 🤦♀️ | | Cheyenne | 268 Rx | | | Craig | 267 Rx | Happy New Year | | Racheal | 255 Rx | | | Raven | 249 Rx | | | Shannon | 244 Rx | A bunch of suck 😃 | | Heather H | 224 Rx | | | Matt M | 215 Rx | Thanks for the extra at least 75 reps Gillyan!! I needed that push😘 | | Andrew Mu | 276 Sca | Sandbag cleans, sdhp, BJ, pp, bike erg | | Allison Mu | 255 Sca | 20# MB clean, SDHP @55, BJ, PP @55, cal bike erg | | Carmen | 318 Fdn | Weighted squats, SDL the rest RX | | Sean T | 300 Fdn | Did my own thing😀 | | Baron | 281 Fdn | Women`s rx w/step up |
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