NEW YEARS EVE WOD
(Time, Sca, Fdn)
31 REPS OF EACH OF THE FOLLOWING IN THIS ORDER:
PUSH PRESS
PULL UPS
POWER SNATCH
AB MAT SIT UPS
T2B
BOX JUMPS
BACK SQUATS
DU`S
THRUSTERS
KBHS
BURPEES
THEN: 365M ROW
**COMPARE TO 12/31/19
RX 75/55 FOR ALL BARBELL MOVES, 53/35 FOR KBHS
RX2 75/55 MODIFICATION OF ANY OTHER MOVEMENTS
RX3 65/45 OR LIGHTER, MOD OF ANY OTHER MOVEMENTS AS NEEDED
| 0% |  | |  | 0% |
| 1st | 18:34 Rx | Kaley Thu, Dec 31, 2020 | | 2nd | 21:07 Rx | Lindsay Thu, Dec 31, 2020 | | 3rd | 30:24 Rx | Cheyenne Thu, Dec 31, 2020 | | 1st | 25:34 Rx | Tyler P Thu, Dec 31, 2020 | | 2nd | 30:00 Rx | Brandon Thu, Dec 31, 2020 |
| 1st | 18:34 Rx | Kaley Thu, Dec 31, 2020 | | 2nd | 21:07 Rx | Lindsay Thu, Dec 31, 2020 | | 3rd | 22:47 Rx | Sonia Wed, Dec 31, 2025 | | 1st | 25:34 Rx | Tyler P Thu, Dec 31, 2020 | | 2nd | 28:57 Rx | Jonathan Wed, Dec 31, 2025 | | 3rd | 30:00 Rx | Brandon Thu, Dec 31, 2020 |
| Kaley | 18:34 Rx | | | Lindsay | 21:07 Rx | | | Tyler P | 25:34 Rx | PR, previous 26:21. | | Racheal | 27:49 Rx | | | Brandon | 30:00 Rx | | | Cheyenne | 30:24 Rx | | | Allison Mu | 24:30 Sca | Ab mat sub x2 for the reps | | Sonia | 29:52 Sca | Singles. Everything else RX. Thx for the push linds ♥️ | | Carmen | 31:00 Fdn | 45#PP strict pull ups, pvc PSN knee raises, 45#thrusters, 55# good mornings, prison GU. RX the rest |
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