SWEET HOME CFR
(Reps, Adv, Sca, Fdn)
20 WALL BALLS
10 PULL UPS
5 CLEANS
200M RUN
AMRAP 25 MINUTES
RX+ WB 20/14, C2B, 185/125, RUN
RX WB 20/14, PULL UPS, 155/105, RUN
RX2 WB 20/14, PULL UPS OR MOD., 135/95, RUN OR 250M ROW
RX3 LIGHTER WB IF NEEDED, MOD PULL UPS OR RING ROWS, 115/75 OR LIGHTER, RUN OR 250M ROW
| 100% |  | |  | 0% |
| 1st | 221 Adv | Kaley Sat, Aug 29, 2020
Lindsay Sat, Aug 29, 2020 | | 2nd | 184 Adv | Cheyenne Sat, Aug 29, 2020 | | 3rd | 221 Rx | Mona Sat, Aug 29, 2020 | | 1st | 185 Adv | Tyler P Sat, Aug 29, 2020 | | 2nd | 226 Rx | Scott Sat, Aug 29, 2020 | | 3rd | 221 Rx | Craig Sat, Aug 29, 2020 |
| 1st | 221 Adv | Kaley Sat, Aug 29, 2020
Lindsay Sat, Aug 29, 2020 | | 2nd | 184 Adv | Cheyenne Sat, Mar 13, 2021 | | 3rd | 221 Rx | Mona Sat, Aug 29, 2020 | | 1st | 185 Adv | Tyler P Sat, Aug 29, 2020 | | 2nd | 226 Rx | Scott Sat, Aug 29, 2020 | | 3rd | 224 Rx | Craig Sat, Mar 13, 2021 |
| Lindsay | 221 Adv | | | Kaley | 221 Adv | | | Korbin | 190 Adv | | | Tyler P | 185 Adv | Finished 5 full rounds. | | Cheyenne | 184 Adv | | | Andrew Mu | 169 Adv | Bmu | | Allison Mu | 245 Rx | | | Scott | 226 Rx | | | Mona | 221 Rx | | | Craig | 221 Rx | | | Sean T | 220 Rx | | | Brandee | 205 Rx | | | Racheal | 200 Rx | Was 2 rounds in before I realized I was supposed to be doing CTB 🤷🏻♀️ RX+ for last 3 rounds | | Evan | 197 Rx | C2b/ sandbag ground to over shoulder | | Matt M | 184 Rx | | | Heather H | 184 Rx | | | Kelly | 176 Rx | | | Erica M | 171 Rx | 125# Clean | | Mandy | 207 Sca | Mod PUs, 95lbs | | Sonia | 190 Fdn | 14 WB. Thin black band PU. |
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