RENE
(Reps, Adv, Sca, Fdn)
WOD: RENE
1 Snatch
2 OHS
3 C/J
40 DU's
AMRAP 14 minutes
***Score= total reps. 46 reps/round
RX+ 135/95
RX 115/75
RX2 95/65 DU's or Singles X 2
RX3 75/55, 65/45, 45/35 Single jumps X 2
| 100% |  | |  | 0% |
| 1st | 342 Adv | Lindsay Wed, Jun 10, 2020 | | 2nd | 338 Rx | Erica M Wed, Jun 10, 2020 | | 3rd | 279 Rx | Heather H Wed, Jun 10, 2020 | | 1st | 421 Rx | Scott Wed, Jun 10, 2020 | | 2nd | 372 Rx | Dan H Wed, Jun 10, 2020 | | 3rd | 358 Rx | Craig Wed, Jun 10, 2020
Sean T Wed, Jun 10, 2020 |
| 1st | 460 Adv | Kaley Mon, Jan 25, 2021 | | 2nd | 454 Adv | Lindsay Mon, Jan 25, 2021 | | 3rd | 369 Rx | Erica M Mon, Jan 25, 2021 | | 1st | 437 Adv | Jonathan Mon, Jan 25, 2021 | | 2nd | 345 Adv | Dan H Mon, Jan 25, 2021 | | 3rd | 334 Adv | Tyler P Mon, Jan 25, 2021 |
| Korbin | 461 Adv | | | Andrew Mu | 454 Adv | F U Korbin | | Racheal | 387 Adv | 1 round less, but 20# more than last time 💪 | | Lindsay | 342 Adv | | | Scott | 421 Rx | 35# KB of misery | | Dan H | 372 Rx | | | Sean T | 358 Rx | | | Craig | 358 Rx | | | Erica M | 338 Rx | 35# KB | | Shannon | 334 Rx | | | Heather H | 279 Rx | | | Brandee | 466 Sca | 75#, singles = 800! Ugh! | | Matt M | 361 Sca | I did 40 single jump rope. 95# on the weights | | Kelly | 312 I think 😏. 65# DUs Sca | | | Mandy | 292 Sca | | | Carmen | 276 Sca | 65 pounds and DUs | | Baron | 288 Fdn | DUs | | Mona | 414 | 75 lb, 8 Burpees |
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