WOD Log

Mon, Jan 25 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
RENEEMOM BSQ HOLLOW HOLD

RENE


(Reps, Adv, Sca, Fdn)
WOD: RENE
1 Snatch
2 OHS
3 C/J
40 DU's
AMRAP 14 minutes
***Score= total reps. 46 reps/round
RX+ 135/95
RX 115/75
RX2 95/65 DU's or Singles X 2
RX3 75/55, 65/45, 45/35 Single jumps X 2

100% 0%
TodayAll Time

Kaley460 Adv
Lindsay454 Adv
Jonathan437 Adv
Andrew Mu418 Adv
Out of shape
Dan H345 Adv
Tyler P334 Adv
Beat Jonny on C&Js, no points were awarded...
Devin277 Adv
Adam371 Rx
Erica M369 Rx
What Courtney said!
Marissa356 Rx
Heather H327 Rx
PR by 48 reps 💪🏼
Sean M309 Rx
DU's got worse and worse 😆
Brandee554 Sca
75#, singles was into round 13
Matt M348 Sca
Double singles=620!
Cheyenne326 Sca
95lbs, bike
Kelly326 Sca
Did 70#’s. Last year did 65# 312 reps.
AJ370 Fdn
95lbs, front squat, singles
Carmen328 Fdn
Scott328 Fdn
No DUs Biked
Cara256 Fdn
35 lbs, front bar squats & singles
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