06232025 RANDY WOD
(Time, Adv, Sca)
“RANDY”
75 SNATCHES FOR TIME
ADV - 95/65
RX - 75/55
SCAL - LIGTHER WEIGHT
– Beginner: 9-15 minutes
– Intermediate: 6-8 minutes
– Advanced: 4-6 minutes
– Elite: <4 minutes
** OPTIONS FOR BREAKING IT UP:
21-18-15-12-9
5 sets of 15
5 sets of 10, then 8-8-7-7
10 sets of 7, then 5
| 100% |  | |  | 0% |
| 1st | 4:55 Adv | Taylor K Fri, Sep 4, 2026 | | 2nd | 4:58 Rx | Alex Fri, Sep 4, 2026 | | 3rd | 5:28 Rx | Lindsay Fri, Sep 4, 2026 | | 1st | 4:50 Rx | Jonathan Fri, Sep 4, 2026 | | 2nd | 5:05 Rx | Tyler P Fri, Sep 4, 2026 | | 3rd | 5:20 Rx | Scott Fri, Sep 4, 2026 |
| 1st | 4:55 Adv | Taylor K Fri, Sep 4, 2026 | | 2nd | 4:41 Rx | Mona Mon, Jun 23, 2025 | | 3rd | 4:58 Rx | Alex Fri, Sep 4, 2026 | | 1st | 4:15 Rx | Jonathan Mon, Jun 23, 2025 | | 2nd | 5:05 Rx | Tyler P Fri, Sep 4, 2026 | | 3rd | 5:20 Rx | Scott Fri, Sep 4, 2026 |
| Taylor K | 4:55 Adv | W my 7 AM bad bitchessss | | Jonathan | 4:50 Rx | Idk what took Taylor so long she had 10lb less | | Alex | 4:58 Rx | Take it with a grain of salt. Counting is hard | | Tyler P | 5:05 Rx | In garage. Woof. | | Scott | 5:20 Rx | @ The Lyons Den | | Lindsay | 5:28 Rx | | | Cheyenne | 5:31 Rx | | | Ella | 6:14 Rx | | | Raven | 7:06 Rx | | | Matt M | 7:28 Rx | | | Luis | 7:36 Rx | | | Adam | 8:56 Rx | | | Asia | 6:38 Sca | 35lbs | | Christopher | 7:38 Sca | 65lbs | | Carmen | 8:00 Sca | 35# |
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