WOD LOG
 | Tue, May 12 |  |
| 02132026 SKILL | 05122026 MASTERS WOD | 05122026 WOD |
02132026 SKILL(Time) ACCESSORY WORK 12 MINUTE CLOCK: - GORILLA ROWS X 10 - REAL DELT FLIES X 12 - DB HAMMER CURLS X 12 - ARNOLD PRESS X 12
Planned: Tue,May12,2026 Fri,Feb13,2026
|
|
|
| Tue, May 12 | |
| 02132026 SKILL | 05122026 MASTERS WOD | 05122026 WOD |
02132026 SKILL(Time) ACCESSORY WORK 12 MINUTE CLOCK: - GORILLA ROWS X 10 - REAL DELT FLIES X 12 - DB HAMMER CURLS X 12 - ARNOLD PRESS X 12
Planned: Tue,May12,2026 Fri,Feb13,2026
|
|
|
|
|
