WOD LOG
 | Mon, May 11 |  |
| 05112025 SQUAT SNATCH WEEK 9 SKILL | 052112026 WOD | 05112026 MASTERS WOD |
05112025 SQUAT SNATCH WEEK 9 SKILL
(Weight, Sca)
Week 9
* Work to 3 heavy singles @ 88–90%
Accessory
* 2 × 2 Snatch Pull @ 95%
| 0% |  | |  | 0% |
| 1st | 145 Rx | Alex Mon, May 11, 2026 | | 2nd | 130 Rx | Kaley Mon, May 11, 2026 | | 3rd | 125 Rx | Lindsay Mon, May 11, 2026 | | 1st | 175 Rx | Tyler P Mon, May 11, 2026 | | 2nd | 165 Rx | Adam Mon, May 11, 2026
Devin Mon, May 11, 2026 | | 3rd | 135 Rx | Scott Mon, May 11, 2026 |
| Tyler P | 175 Rx | | | Devin | 165 Rx | | | Adam | 165 Rx | | | Alex | 145 Rx | | | Scott | 135 Rx | | | Kaley | 130 Rx | | | Lindsay | 125 Rx | | | Cheyenne | 120 Rx | | | Grace | 95 Rx | | | Raven | 90 Rx | | | Christopher | 65 Rx | | | Carmen | 55 Rx | | | Matt M | 120 Sca | Psn thx Heather |
|
052112026 WOD
(Time, Sca)
8 T2B
8 HANG SNATCH 95/65
8 DEADLIFT 95/65
200 M RUN
8 ROUNDS
ADV - GHD, 115/85
| 0% | | | | 0% |
| 1st | 16:23 Rx | Alex Mon, May 11, 2026 | | 2nd | 18:28 Rx | Kaley Mon, May 11, 2026 | | 3rd | 20:04 Rx | Lindsay Mon, May 11, 2026 | | 1st | 22:30 Rx | Tyler P Mon, May 11, 2026 | | 2nd | 23:05 Rx | Sean M Mon, May 11, 2026 | | 3rd | 30:00 Rx | Devin Mon, May 11, 2026 |
| Alex | 16:23 Rx | Was right by the door so transition time was super short | | Kaley | 18:28 Rx | | | Lindsay | 20:04 Rx | | | Taylor K | 20:45 Rx | I was also right by the door what’s my excuse | | Tyler P | 22:30 Rx | | | Sean M | 23:05 Rx | That was sneaky | | Cheyenne | 24:20 Rx | | | Mona | 26:00 Rx | | | Devin | 30:00 Rx | Gross 🤮 | | Adam | 30:17 Rx | Oh 🥲 | | Grace | 25 Sca | Lots of subs, 6 rounds | | Brandon | 16:00 Sca | V-ups, hang cleans | | Scott | 21:34 Sca | 250 ski erg; running is dumb | | Christopher | 22:22 Sca | V-Ups, 65lbs | | Matt M | 25:37 Sca | Master RX. Ghd, run | | Carmen | 29:00 Sca | PWR snatch 55# |
|
05112026 MASTERS WOD
(Time, Sca)
8 T2B OR V-UPS
8 HANG SNATCH 75/55
8 DEADLIFT 75/55
200 M RUN
8 ROUNDS
| 0% | | | | 0% |
| Matt M | 25:37 Rx | Ghd | | Carmen | 29:00 Sca | PWR snatch |
|
