![]() | Sun, May 10 | ![]() |
![]() | Welcome: Rachel S |
| 05102026 PARTNER WOD | 05102026 MASTERS WOD |
05102026 PARTNER WOD(Time, Adv, Sca) PARTNER WOD 800 M RUN AS A PAIR 80 DB ALT. HANG CLEAN + JERK (1 DB) 50/35 70 BURPEE BOX JUMP OVER 24/20 60 CAL BIKE 50 POWER SNATCH 115/80 40 BURPEE PULLUP 30 SINGLE ARM DEVILS PRESS 50/35 800 M RUN AS A PAIR ADV - BMU INSTEAD OF BURPEE PULLUP
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