WOD LOG
 | Wed, May 13 |  |
| 05132026 BENCH PRESS WEEK 2 SKLL | 05132026 WOD | 05132026 MASTERS WOD |
05132026 BENCH PRESS WEEK 2 SKLL
(Weight, Sca)
WEEK 2 SKILL
5 X 7 REPS @ 50% (OR ADD 5-10# FROM LAST WEEK)
*10 SEATED BANDED LAT PULL DOWNS IN BETWEN EACH SET
| 0% |  | |  | 0% |
| 1st | 130 Rx | Taylor K Wed, May 13, 2026 | | 2nd | 85 Rx | Cheyenne Wed, May 13, 2026 | | 3rd | 70 Rx | Grace Wed, May 13, 2026 | | 1st | 205 Rx | Jonathan Wed, May 13, 2026 | | 2nd | 155 Rx | Tyler P Wed, May 13, 2026
Devin Wed, May 13, 2026 |
| Jonathan | 205 Rx | | | Devin | 155 Rx | | | Tyler P | 155 Rx | | | Taylor K | 130 Rx | | | Cheyenne | 85 Rx | | | Grace | 70 Rx | OKAY TAYLOR YASSSS |
|
05132026 WOD
(Reps, Sca)
24/20 CAL BIKE
12 PULL UPS
12 BURPEES
16 MIN AMRAP
| 0% | | | | 0% |
| 1st | 198 Rx | Taylor K Wed, May 13, 2026 | | 2nd | 143 Rx | Cheyenne Wed, May 13, 2026 | | 3rd | 108 Sca | Grace Wed, May 13, 2026 | | 1st | 205 Rx | Jonathan Wed, May 13, 2026 | | 2nd | 196 Rx | Tyler P Wed, May 13, 2026 | | 3rd | 180 Rx | Devin Wed, May 13, 2026 |
| Jonathan | 205 Rx | | | Taylor K | 198 Rx | | | Tyler P | 196 Rx | | | Devin | 180 Rx | | | Cheyenne | 143 Rx | | | Grace | 108 Sca | Ring rows |
|
05132026 MASTERS WOD
(Time, Sca)
24/20 CAL BIKE
12 PULL UPS OR 16 RING ROWS
12 BURPEES
16 MIN AMRAP
| 0% | | | | 0% |
|
