WOD LOG
 | Mon, Feb 16 |  |
| 21626 MOBILITY | 04072025 SKILL MOBILITY ACCESSORY WORK | 02162026 WOD | 02162026 MASTERS WOD |
21626 MOBILITY
(Check In)
1:00 wrist circles
1:00 shoulder CARs
1:00 hip shift squats
| 0% |  | |  | 0% |
|
02162026 WOD
(Time, Sca)
21-15-9-6-3
DB BENCH PRESS 50/35 (2 DB)
CAL ROW
HANG POWER CLEANS 115/75
| 100% | | | | 0% |
| 1st | 7:58 Rx | Taylor K Mon, Feb 16, 2026 | | 2nd | 9:22 Rx | Lindsay Mon, Feb 16, 2026 | | 3rd | 9:34 Rx | Cheyenne Mon, Feb 16, 2026 | | 1st | 8:21 Rx | Jonathan Mon, Feb 16, 2026 | | 2nd | 8:30 Rx | Tyler P Mon, Feb 16, 2026 | | 3rd | 8:54 Rx | Dan H Mon, Feb 16, 2026 |
| Taylor K | 7:58 Rx | | | Jonathan | 8:21 Rx | | | Tyler P | 8:30 Rx | | | Dan H | 8:54 Rx | | | Lindsay | 9:22 Rx | | | Sean M | 9:26 Rx | | | Devin | 9:29 Rx | | | Cheyenne | 9:34 Rx | | | Alex | 9:59 Rx | | | Brandon | 10:00 Rx | | | Ella | 11:30 Rx | Chey crushed it | | Adam | 12:37 Rx | | | Raven | 13:08 Rx | | | Sonia | 13:36 Rx | Not a DB bench girly šµāš« | | Greg E | 14:40 Sca | Master weight | | Grace | 16:01 Sca | 25lbs DB |
|
02162026 MASTERS WOD
(Time, Sca)
21-15-9-6-3
DB BENCH PRESS 35/25 (2 DB)
CAL ROW
HANG POWER CLEANS 95/65
| 0% | | | | 0% |
| Sean T | 9:58 Rx | 50lb DB. 95 H CL | | Greg E | 14:40 Rx | | | Heather H | 16:01 Rx | Ski | | Brandee | 13:20 Sca | Run 300m, 200m 150m 100m 50m | | Patrick | 14:01 Sca | Push upās |
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