12182025 DEADLIFT SKILL WEEK 2
(Weight, Sca)
DEADLIFT WEEK 2
WARMUP: (2 ROUNDS)
10 EMPTY BARBELL RDL
10 BACK/GLUTE EXTENSIONS ON GHD
50 FT FARMERS CARRY WITH LIGHT KBS
-WARMUP TO 72-75%-
Main Lift:
* 6×4 REPS @ 72–75%
| 100% |  | |  | 0% |
| 1st | 265 Rx | Taylor K Thu, Dec 18, 2025 | | 2nd | 225 Rx | Cheyenne Thu, Dec 18, 2025 | | 3rd | 205 Rx | Lindsay Thu, Dec 18, 2025 | | 1st | 315 Rx | Tyler P Thu, Dec 18, 2025 | | 2nd | 305 Rx | Adam Thu, Dec 18, 2025 | | 3rd | 275 Rx | Dan H Thu, Dec 18, 2025 |
| 1st | 285 Rx | Taylor K Mon, Apr 13, 2026 | | 2nd | 235 Rx | Alex Mon, Apr 13, 2026 | | 3rd | 225 Rx | Cheyenne Thu, Dec 18, 2025 | | 1st | 315 Rx | Tyler P Mon, Apr 13, 2026 | | 2nd | 305 Rx | Adam Thu, Dec 18, 2025 | | 3rd | 295 Rx | Devin Mon, Apr 13, 2026 |
| Tyler P | 315 Rx | | | Adam | 305 Rx | | | Dan H | 275 Rx | | | Taylor K | 265 Rx | | | Cheyenne | 225 Rx | | | Matt M | 225 Rx | | | Kylie | 205 Rx | With Linds | | Lindsay | 205 Rx | | | Patrick | 185 Rx | 72% | | Michael E | 175 Rx | | | Raven | 155 Rx | | | Heather H | 135 Rx | |
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