![]() | Sat, May 31 2025 | ![]() |
![]() | Happy Birthday: Annie Ma |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| 05312025 TABATA CITY WOD | 05312025 TABATA CITY MASTERS WOD |
05312025 TABATA CITY WOD(Reps, Sca) “TABATA CITY” AIRSQUATS PUSHUPS PULLUPS AB MAT SITUPS WALL BALLS 20/14 KBS 70/53 CAL ROW BURPEES *FULL TABATA 8 ROUNDS OF EACH ELEMENT WITH A MINUTE REST IN BETWEEN EACH ROUND (39 MINS TOTAL) SCORE = LOWEST NUMBER OF EACH ELEMENT ADDED TOGETHER
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