04082025 SKILL
(Weight, Sca)
5 ROUNDS FOR LOAD
EACH ROUND IS 5 UNBROKEN SETS OF THIS COMPLEX:
1 POWER CLEAN
2 THRUSTERS
*FIRST CLEAN CANNOT BE A SQUAT CLEAN, POWER CLEAN FIRST THEN GO INTO 2 THRUSTERS
*EVERY 2 MINUTES FOR 10 MINUTES
*ADD WEIGHT AS YOU GO
| 0% |  | |  | 0% |
| 1st | 375 Rx | Lindsay Tue, Apr 8, 2025 | | 2nd | 360 Rx | Marissa Tue, Apr 8, 2025 | | 3rd | 335 Rx | Cheyenne Tue, Apr 8, 2025
Sonia Tue, Apr 8, 2025 | | 1st | 575 Rx | Jonathan Tue, Apr 8, 2025 | | 2nd | 555 Rx | Tyler P Tue, Apr 8, 2025 | | 3rd | 475 Rx | Dan H Tue, Apr 8, 2025 |
| 1st | 635 Rx | Kaley Thu, Jun 4, 2026 | | 2nd | 560 Rx | Cheyenne Thu, Jun 4, 2026 | | 3rd | 555 Rx | Lindsay Thu, Jun 4, 2026 | | 1st | 1030 Rx | Jonathan Thu, Jun 4, 2026 | | 2nd | 925 Rx | Adam Thu, Jun 4, 2026 | | 3rd | 850 Rx | Dan H Thu, Jun 4, 2026 |
| Jonathan | 575 Rx | 95-115-115-120-130 | | Tyler P | 555 Rx | 95-105-115-115-125 | | Dan H | 475 Rx | | | Devin | 415 Rx | 45,65,95,95,115 | | Lindsay | 375 Rx | #75 | | Caleb | 375 Rx | 45,65,75,95,95 | | Marissa | 360 Rx | 65,65,75,75,80 | | Greg E | 345 Rx | | | Shannon | 340 Rx | 65-70-75-65-65 | | Sonia | 335 Rx | 65,65,65,65,75 | | Cheyenne | 335 Rx | | | Patrick | 325 Rx | 45-45-55-85-95 | | Heather H | 235 Rx | |
|
