WOD LOG

Wed, Mar 12 2025

03122025 MASTERS1 RM PUSH PRESS03122025

03122025 MASTERS


(Time)
MASTERS:

WOD:

200M RUN
40 AB MATS
30/24 CAL ROW/BIKE/SKI
100M SLED PULL 135/90

300M RUN
30 AB MATS
20/16 CAL ROW/BIKE/SKI
100M SLED PULL 135/90

400M RUN
20 AB MATS
15/12 CAL ROW/BIKE/SKI
100M SLED PULL 135/90

*30 MINUTE CAP

0% 0%


614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)