CHAD
(Time, Adv, Sca)
FOR TIME
1,000 BOX STEP UPS (20 IN BOX)
ADV- RUCK PACK (45/35)
RX-NO WEIGHT
SCALE- PARTNER UP
*SCALING OPTION
For Time
200 Box Step-Ups (20 in)
No Weighted Ruck
| 0% |  | |  | 0% |
| 1st | 75:58 Rx | Lindsay Mon, Nov 11, 2024 | | 2nd | 24:35 Sca | Megan Mon, Nov 11, 2024 | | 3rd | 59:32 Sca | Kelly Mon, Nov 11, 2024 | | 1st | 72:36 Rx | Adam Mon, Nov 11, 2024 | | 2nd | 73:56 Rx | Sean M Mon, Nov 11, 2024 | | 3rd | 78:20 Rx | Tyler P Mon, Nov 11, 2024 |
| 1st | 87:37 Adv | Lindsay Sun, Nov 12, 2023 | | 2nd | 74:40 Rx | Carmen Sun, Nov 12, 2023 | | 3rd | 80:20 Rx | Erica M Sun, Nov 12, 2023 | | 1st | 66:10 Rx | Christopher Sun, Nov 12, 2023 | | 2nd | 72:36 Rx | Adam Mon, Nov 11, 2024 | | 3rd | 73:56 Rx | Sean M Mon, Nov 11, 2024 |
| Andrew Mu | 66:34 Adv | | | Caleb | 61:05 Rx | | | Adam | 72:36 Rx | 20 LB vest | | Sean M | 73:56 Rx | 30 lb vest is heaviest i could use | | Lindsay | 75:58 Rx | 600 with Ruck - 400 Rx | | Tyler P | 78:20 Rx | 30# Ruck for 500 reps, 500 reps RX. | | Devin | 106:49 Rx | 225 reps with 30# ruck, 125 reps with 35# DB | | Megan | 24:35 Sca | ISH 16’ box banded pushups | | Kelly | 59:32 Sca | 16 inch box; 10# vest…old person scale 🤪 |
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