WOD Log

Tue, Apr 9 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
SQUAT SNATCH 10 8 6 4 204092024

SQUAT SNATCH 10 8 6 4 2


(Weight)
SKILL:
SQUAT SNATCH
10-8-6-4-2
*DOES NOT HAVE TO BE TAP AND GO.
RECORD HEAVY 2 REPS
START AROUND 50-55%

0% 0%
TodayAll Time

Sean M195 Rx
Tyler P185 Rx
Andrew Mu185 Rx
Patrick135 Rx
Kaley135 Rx
Lindsay130 Rx
Caleb125 Rx
Cheyenne125 Rx
Allison Mu115 Rx
125 PR after- thanks for the coaching Kelly
Marissa105 Rx
Racheal105 Rx
65-75-85-95-105
Shannon100 Rx
Jade95 Rx
55+10lbs each time
Grace95 Rx
Kahla90 Rx
55,65,75,85,90
Sonia85 Rx
65,70,75,80,85
Brandee85 Rx
Hannah80 Rx
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)