EMOM PISTOL-T2B
(Reps, Sca)
12 MIN EMOM
PICK YOUR OWN REPS
MIN 1 PISTOLS
MIN 2 T2B
SAME REPS FOR BOTH ELEMENTS RECORED LOWEST NUMBER COMPLETED
RX- ABOVE
RX2- GOBLET SQUATS/ V UPS
| 0% |  | |  | 0% |
| 1st | 10 Rx | Ella Thu, Jan 4, 2024
Heather H Thu, Jan 4, 2024 | | 2nd | 12 Sca | Brandee Thu, Jan 4, 2024 | | 3rd | 10 Sca | Carmen Thu, Jan 4, 2024
Cara Thu, Jan 4, 2024 | | 1st | 15 Rx | Jonathan Thu, Jan 4, 2024 | | 2nd | 8 Rx | Tyler P Thu, Jan 4, 2024
Sean M Thu, Jan 4, 2024 | | 3rd | 12 Sca | Matt M Thu, Jan 4, 2024
Sean T Thu, Jan 4, 2024 |
| 1st | 10 Rx | Ella Thu, Jan 4, 2024
Heather H Thu, Jan 4, 2024
Erica M Thu, Dec 1, 2022 | | 2nd | 12 Sca | Brandee Thu, Jan 4, 2024 | | 3rd | 10 Sca | Carmen Thu, Jan 4, 2024
Cara Thu, Jan 4, 2024 | | 1st | 15 Rx | Jonathan Thu, Jan 4, 2024 | | 2nd | 12 Rx | Adam Thu, Dec 1, 2022 | | 3rd | 8 Rx | Tyler P Thu, Jan 4, 2024
Sean M Thu, Jan 4, 2024 |
| Jonathan | 15 Rx | | | Heather H | 10 Rx | | | Ella | 10 Rx | | | Sean M | 8 Rx | | | Tyler P | 8 Rx | | | Brandee | 12 Sca | Pistols on a 25# plate & 1min planks each round | | Sean T | 12 Sca | Only 3 sets of pistols RX | | Alicia | 12 Sca | Vups and banded pistols | | Matt M | 12 Sca | Goblet, vups | | Cara | 10 Sca | 16 in box pistols & shoulder taps | | Carmen | 10 Sca | Pistols and GHD I/O t2b | | Dustin | 10 Sca | Held rig on pistols | | Patrick | 8 Sca | | | Dan H | 6 Sca | |
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