WOD Log

Thu, Jan 4 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
EMOM PISTOL-T2B01042024010420244

EMOM PISTOL-T2B


(Reps, Sca)
12 MIN EMOM

PICK YOUR OWN REPS
MIN 1 PISTOLS
MIN 2 T2B

SAME REPS FOR BOTH ELEMENTS RECORED LOWEST NUMBER COMPLETED

RX- ABOVE
RX2- GOBLET SQUATS/ V UPS

0% 0%
TodayAll Time

Jonathan15 Rx
Heather H10 Rx
Ella10 Rx
Sean M8 Rx
Tyler P8 Rx
Brandee12 Sca
Pistols on a 25# plate & 1min planks each round
Sean T12 Sca
Only 3 sets of pistols RX
Alicia12 Sca
Vups and banded pistols
Matt M12 Sca
Goblet, vups
Cara10 Sca
16 in box pistols & shoulder taps
Carmen10 Sca
Pistols and GHD I/O t2b
Dustin10 Sca
Held rig on pistols
Patrick8 Sca
Dan H6 Sca
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