09102022
(Time, Sca, Fdn)
WOD:
5 SNATCHES 115/75
15 WALL BALLS 20/14
10 ROUNDS
THEN:
5 CLEAN AND JERKS 115/75
15 KBHS 53/35
10 ROUNDS
RX+-NONE
RX-ABOVE
RX2-95/65
RX3- 75/55 OR LESS, 14/10, 44/26 OR LESS
| 0% |  | |  | 0% |
| 1st | 30:16 Rx | Mona Sat, Sep 16, 2023 | | 2nd | 34:53 Rx | Lindsay Sat, Sep 16, 2023 | | 3rd | 36:13 Sca | Mandy Sat, Sep 16, 2023 | | 1st | 32:42 Rx | Jonathan Sat, Sep 16, 2023 | | 2nd | 40:28 Rx | Tyler P Sat, Sep 16, 2023 | | 3rd | 42:17 Rx | Brandon Sat, Sep 16, 2023 |
| 1st | 30:16 Rx | Mona Sat, Sep 16, 2023 | | 2nd | 34:53 Rx | Lindsay Sat, Sep 16, 2023 | | 3rd | 36:13 Sca | Mandy Sat, Sep 16, 2023 | | 1st | 32:42 Rx | Jonathan Sat, Sep 16, 2023 | | 2nd | 40:28 Rx | Tyler P Sat, Sep 16, 2023 | | 3rd | 42:17 Rx | Brandon Sat, Sep 16, 2023 |
| Allison Mu | 29:31 Rx | | | Mona | 30:16 Rx | L-O-V-E 😍 | | Jonathan | 32:42 Rx | | | Racheal | 34:20 Rx | | | Lindsay | 34:53 Rx | | | Andrew Mu | 39:39 Rx | | | Tyler P | 40:28 Rx | Woof. | | Brandon | 42:17 Rx | | | Dan H | 43:55 Rx | | | Mandy | 36:13 Sca | 65lb snatch | | Dustin | 30ish Fdn | 11 rounds of rx | | Sonia | 27:50 Fdn | Did 10 rounds total. | | Heather H | 39:49 Fdn | 5 SN, 15 GHD, 5SN, 5 cal bike; 5CJ, 15 KBHS, 5CJ,15VUps; |
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