1 STRICT PRESS + 2 PUSH PRESS + 2 JERKS
(Weight)
SKILL:
COMPLEX
1 STRICT PRESS + 2 PUSH PRESS + 2 JERKS
3 SETS AT 55% OF YOUR 1RM STRICT
2 SETS AT 65%
2 SETS AT 70%
1 SET AT 75%
| 0% |  | |  | 0% |
| 1st | 115 Rx | Lindsay Fri, Jul 28, 2023 | | 2nd | 105 Rx | Marissa Fri, Jul 28, 2023 | | 3rd | 95 Rx | Dani Fri, Jul 28, 2023 | | 1st | 165 Rx | Sean T Fri, Jul 28, 2023 | | 2nd | 145 Rx | Adam Fri, Jul 28, 2023 | | 3rd | 135 Rx | Tyler P Fri, Jul 28, 2023
Devin Fri, Jul 28, 2023 |
| 1st | 115 Rx | Lindsay Fri, Jul 28, 2023 | | 2nd | 105 Rx | Marissa Fri, Jul 28, 2023 | | 3rd | 95 Rx | Dani Fri, Jul 28, 2023
Erica M Tue, Mar 7, 2023
Cheyenne Tue, Mar 7, 2023 | | 1st | 165 Rx | Sean T Fri, Jul 28, 2023 | | 2nd | 155 Rx | AJ Tue, Mar 7, 2023 | | 3rd | 145 Rx | Adam Fri, Jul 28, 2023
Michael P Tue, Mar 7, 2023
Devin Tue, Mar 7, 2023 |
| Sean T | 165 Rx | Not bad | | Adam | 145 Rx | | | Devin | 135 Rx | 95,115,125,135 | | Tyler P | 135 Rx | | | Brandon | 130 Rx | | | Lindsay | 115 Rx | | | Marissa | 105 Rx | | | Dani | 95 Rx | | | Brandee | 85 Rx | | | Greg E | 80 Rx | 65, 70, 75 | | Kahla | 78 Rx | | | Ella | 75 Rx | | | Peggy S | 75 Rx | 55, 65, 70, 75 | | Carmen | 60 Rx | | | Andrew Mu | 0 | Ran |
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