WOD Log

Fri, Dec 2 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
Clean and jerk 0812202112022022

Clean and jerk 08122021


(Weight)
Skill: CLEAN AND JERK
10 @ 50%-55%
8 @ 60%-65%
6 @ 70%-75%
4 @ 80%-85%
2 @ 87%- 92%
1-1-1 95%
(25-30 minutes to finish)

0% 0%
TodayAll Time

Jonathan305 Rx
AJ230 Rx
PR
Devin205 Rx
Sean M185 Rx
Stopped at set of 4, groin is tender 🥴
Allison Mu165 Rx
Matt M150 Rx
All squat, clean, and jerk
Erica M140 Rx
Greg E110 Rx
Cara95 Rx
Did the WOD 1st and checked out after 🤣 1x1
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)