07172022
(Time, Adv, Sca, Fdn)
BUY IN: 800M RUN
THEN 15 ROUNDS
5 PULL UPS
4 BURPEE BOX JUMP OVERS
3 CLEANS 155/105
CASH OUT: 800M RUN
RX+- C2B, 185/135
RX-ABOVE
RX2- MOD PULL UPS, 135/95
RX3- 125/85 OR LESS, MOD PULL UPS, BURPEES
| 0% |  | |  | 0% |
| 1st | 34:44 Adv | Lindsay Sun, Jul 17, 2022 | | 2nd | 42:16 Rx | Sonia Sun, Jul 17, 2022 | | 3rd | 32:20 Fdn | Cara Sun, Jul 17, 2022 | | 1st | 33:22 Rx | AJ Sun, Jul 17, 2022 | | 2nd | 33:37 Rx | Brandon Sun, Jul 17, 2022 | | 3rd | 31:35 Sca | Craig Sun, Jul 17, 2022 |
| 1st | 34:44 Adv | Lindsay Sun, Jul 17, 2022 | | 2nd | 30:22 Rx | Sonia Sun, Jul 28, 2024 | | 3rd | 35:51 Rx | Ella Sun, Jul 28, 2024 | | 1st | 30:24 Rx | Brandon Sun, Jul 28, 2024 | | 2nd | 33:22 Rx | AJ Sun, Jul 17, 2022 | | 3rd | 34:05 Rx | Sean M Sun, Jul 28, 2024 |
| Lindsay | 34:44 Adv | Thanks Allie for the 8am | | AJ | 33:22 Rx | Row | | Brandon | 33:37 Rx | 56 cal Bike | | Allison Mu | 35:00 Rx | 135, pull ups: 1st mistake was trying to keep up with Lindsay 😵 | | Sonia | 42:16 Rx | Biked. Hot as balls. | | Craig | 31:35 Sca | 135# everything else RX | | Cara | 32:20 Fdn | Banded PU, 75# | | Carrie | 34:58 Fdn | 85#, band pu, burpee box step overs, row |
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