WOD Log

Sun, Jul 10 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

07102022


(Time, Sca)
WOD: PARTNER WOD

FOR TIME
100 DU
85 CAL ROW
70 WALL BALLS 20/14
55 T2B
40 POWER CLEANS 135/95
25 PULL UPS
10 WALL CLIMBS

THEN BACK UP
40 MINUTE CAP

SPLIT HOWEVER YOU LIKE BUT EACH PARTNER MUST COMPLETE ATLEAST 1 REP OF EACH ELEMENT TO BE RX
RX+- NONE
RX- ABOVE
RX2- SINGLESX2 OR CAL BIKE, K2E, 115/75, MOD PULL UPS, MOD WC

100% 0%

1st29:13 RxLindsay Sun, Jul 10, 2022
2nd42:43 RxElla Sun, Jul 10, 2022
Sonia Sun, Jul 10, 2022
3rd35:48 ScaCarmen Sun, Jul 10, 2022
1st28:14 RxTyler P Sun, Jul 10, 2022
2nd29:13 RxJonathan Sun, Jul 10, 2022
3rd37:58 RxDevin Sun, Jul 10, 2022

Tyler P28:14 Rx
Jonathan29:13 Rx
Lindsay29:13 Rx
Jonny partner
Racheal33:19 Rx
With Thomas
Shannon37:58 Rx
Thanks for partnering up Devin!!
Devin37:58 Rx
You killed it Shannon
Brandon42:36 Rx
Good work Dustin, 56 cal and 100 DU left
Dustin42:36 Rx
Thanks for doing the majority of wall climbs and DUs Brandon
Sonia42:43 Rx
Thanks for being a bomb partner Ella!!!! 💪
Ella42:43 Rx
YOURE THE BEST SONIA:)
Carmen35:48 Sca
Matt M35:48 Sca
With Carmen 🥰
Dan H39:27 Sca
With Heather, all but Cleans & DU Rx
Cara40:45 Sca
Singles, K2E, 10 lb WB, 65 lbs, walk out PU
AJ40:45 Sca
With Cara. Singles, everything else Rx
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