WOD LOG
 | Sat, Jun 18 2022 |  |
06182022(Time, Adv, Sca, Fdn) WOD: 27-21-15-9 SNATCH 95/65 BURPEES OVER BARS THEN: 500M RUN OR 600M ROW 9-15-21-27 OHS 95/65 WALL BALLS 20/14 RX+- 135/95, 30/20 RX- ABOVE RX2- 75/55 RX3-75/55 OR LESS OR BACKSQUAT, 14/10 WB
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| Sat, Jun 18 2022 | |
06182022(Time, Adv, Sca, Fdn) WOD: 27-21-15-9 SNATCH 95/65 BURPEES OVER BARS THEN: 500M RUN OR 600M ROW 9-15-21-27 OHS 95/65 WALL BALLS 20/14 RX+- 135/95, 30/20 RX- ABOVE RX2- 75/55 RX3-75/55 OR LESS OR BACKSQUAT, 14/10 WB
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