WOD Log

Sat, Jun 18 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

06182022


(Time, Adv, Sca, Fdn)
WOD:
27-21-15-9
SNATCH 95/65
BURPEES OVER BARS

THEN: 500M RUN OR 600M ROW

9-15-21-27
OHS 95/65
WALL BALLS 20/14

RX+- 135/95, 30/20
RX- ABOVE
RX2- 75/55
RX3-75/55 OR LESS OR BACKSQUAT, 14/10 WB

0% 0%

1st30:52 RxMona Sat, Jun 18, 2022
2nd39:10 FdnCara Sat, Jun 18, 2022

Andrew Mu30:06 Rx
Mona30:52 Rx
No Silver Sneakers
Cara39:10 Fdn
65 lb PCL, step overs, run, 65 lb FSQ, 10 lb WB
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)