STRICT PRESS 12 TO 2 (Weight) STRICT PRESS 12-10-8-6-4-2 START AROUND 50% IN-BETWEEN SETS 10 PUSH UPS AND 20 AB MATS RECORD HEAVY 2 REP
| 0% |  | |  | 0% |
| 1st | 110 Rx | Marissa Thu, Jan 13, 2022 | | 2nd | 107 Rx | Kaley Thu, Jan 13, 2022 | | 3rd | 105 Rx | Lindsay Thu, Jan 13, 2022 | | 1st | 165 Rx | Tyler P Thu, Jan 13, 2022 | | 2nd | 145 Rx | Devin Thu, Jan 13, 2022 | | 3rd | 125 Rx | Brandon Thu, Jan 13, 2022 |
| 1st | 115 Rx | Lindsay Tue, May 16, 2023 | | 2nd | 110 Rx | Marissa Thu, Jan 13, 2022 | | 3rd | 107 Rx | Kaley Thu, Jan 13, 2022 | | 1st | 205 Rx | Jonathan Tue, May 16, 2023 | | 2nd | 165 Rx | Tyler P Thu, Jan 13, 2022 | | 3rd | 145 Rx | Devin Tue, May 16, 2023 |
| Tyler P | 165 Rx | | | Devin | 145 Rx | | | Andrew Mu | 135 Rx | | | Brandon | 125 Rx | Ab mats only | | Sean M | 120 Rx | | | Marissa | 110 Rx | | | Kaley | 107 Rx | | | Lindsay | 105 Rx | Arms are dead | | Cheyenne | 90 Rx | Failed 100 | | Mandy | 85 Rx | | | Ella | 50 Rx | |
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