10102021
(Time, Sca, Fdn)
WOD:
400M RUN/ROW
10 HSPU
5 SQUAT CLEANS (55%)
400M RUN/ROW
10 HSPU
4 SQUAT CLEANS (65%)
400M RUN/ROW
10 HSPU
3 SQUAT CLEANS (75%)
400M RUN/ROW
10 HSPU
2 SQUAT CLEANS (85%)
400M RUN/ROW
10 HSPU
1 SQUAT CLEAN (95%)
RX-ABOVE
RX2- MOD HSPU
RX3- MOD HSPU OR PUSH UPS, POWER CLEANS
| 100% |  | |  | 0% |
| 1st | 21:03 Rx | Kaley Sun, Oct 10, 2021 | | 2nd | 28:13 Sca | Carmen Sun, Oct 10, 2021 | | 3rd | 20:24 Fdn | Lindsay Sun, Oct 10, 2021 | | 1st | 20:24 Rx | Jonathan Sun, Oct 10, 2021 | | 2nd | 21:50 Rx | Brandon Sun, Oct 10, 2021 | | 3rd | 27:54 Rx | Devin Sun, Oct 10, 2021 |
| Jonathan | 20:24 Rx | 185-225-255-295-335 | | Allison Mu | 20:30 Rx | 95, 115, 130, 145, 160 | | Kaley | 21:03 Rx | 115,135, 155, 175, 190 | | Brandon | 21:50 Rx | 125-150-175-195-220 No Misses | | Racheal | 24:30 Rx | 105, 125, 145, 160, 175. No misses, ready for next weekend! | | Devin | 27:54 Rx | 125, 150, 175, 195, 220 | | Tyler P | 30:30 Rx | 165-195-225-255-285. Missed 285# too many times to count, but did finally got it. 😅😅😅 | | Andrew Mu | 18:53 Sca | 1000m bike erg, 145,165,205,225,255 | | Matt M | 23:38 Sca | 145,155,165,175,185 cool wod!! | | Patrick | 25:10 Sca | Box handstands 1y65#'s | | Carmen | 28:13 Sca | 75, 90, 105, 110, 115 strict hspu to 2 and 3 mats, run | | Lindsay | 20:24 Fdn | Slow run, hspu, power 75/85/95/115/125 | | AJ | DNF Fdn | Failed 2 attempts at 95 215lbs. |
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