WOD LOG

Wed, Jun 16 2021

CORE WORK 7061621

CORE WORK 7


(Check In)
10 SINGLE LEG ROMANIAN DL R/L
:30 SEC PLANK UP/DOWNS
:30 SEC SINGLE LEG GLUTE BRIDGE R/L
3-5 ROUNDS

https://www.youtube.com/watch?v=nTm9YV-MVRk

https://www.youtube.com/watch?v=AAPpXm-q7lc

0% 0%
Planned: Wed,Jun16,2021 Wed,May19,2021

CaraYes
Yes
Tyler PYes
LindsayYes
Yes
SoniaYes
Yes
ScottYes
AJYes
CraigYes
Yes
DevinYes
PR
Allison MuYes
Yes
MichalaYes
Yes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)