WOD Log

Tue, Jun 15 2021

Happy Birthday: Sean M
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
HANG SNATCH COMPLEXSEAN 21ST BIRTHDDAY WOD

HANG SNATCH COMPLEX


(Weight)
POWER OR FULL SQUAT
COMPLEX: 1 HANG SNATCH + 1 SNATCH FROM THE GROUND

3 @ 60%
2 @ 65%
1 @ 70%
3 @ 65%
2 @ 70%
1 @ 75%

0% 0%

1st135 RxKaley Tue, Jun 15, 2021
2nd120 RxCheyenne Tue, Jun 15, 2021
3rd100 RxErica M Tue, Jun 15, 2021
1st215 RxJonathan Tue, Jun 15, 2021
2nd185 RxTyler P Tue, Jun 15, 2021
3rd175 RxDan H Tue, Jun 15, 2021

Jonathan215 Rx
Tyler P185 Rx
Dan H175 Rx
Andrew Mu175 Rx
Scott155 Rx
Sean M145 Rx
110, 125, 135, 145
Adam145 Rx
110, 125, 135, 145
AJ135 Rx
Kaley135 Rx
Devin130 Rx
Craig125 Rx
Matt M122.5 Rx
Cheyenne120 Rx
Racheal105 Rx
Power
Erica M100 Rx
75-85-90, 85-95-100
Mandy85 Rx
Kelly80 Rx
Carmen75 Rx
Sean TN/A
Did DL
614.290.6234
CrossFit Reynoldsburg
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