WOD Log
 | Wed, Nov 25 2020 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| FRONT SQUAT 80 | MOVERS AND SHAKERS |
FRONT SQUAT 80(Weight) ALLOW PLENTY OF TIME TO WARM UP TO YOUR 80% 3 @ 80% 1 @ 85% 3 @ 80% 1 @ 88% 3 @ 80% 1 @ 91%
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| Wed, Nov 25 2020 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| FRONT SQUAT 80 | MOVERS AND SHAKERS |
FRONT SQUAT 80(Weight) ALLOW PLENTY OF TIME TO WARM UP TO YOUR 80% 3 @ 80% 1 @ 85% 3 @ 80% 1 @ 88% 3 @ 80% 1 @ 91%
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