FRONT SQUAT 80
(Weight)
ALLOW PLENTY OF TIME TO WARM UP TO YOUR 80%
3 @ 80%
1 @ 85%
3 @ 80%
1 @ 88%
3 @ 80%
1 @ 91%
| 100% |  | |  | 0% |
| 1st | 180 Rx | Erica M Mon, Sep 14, 2020 | | 2nd | 175 Rx | Cheyenne Mon, Sep 14, 2020 | | 3rd | 170 Rx | Lindsay Mon, Sep 14, 2020 | | 1st | 355 Rx | Jonathan Mon, Sep 14, 2020 | | 2nd | 300 Rx | Sean T Mon, Sep 14, 2020 | | 3rd | 285 Rx | Dan H Mon, Sep 14, 2020 |
| 1st | 215 Rx | Kaley Wed, Nov 25, 2020 | | 2nd | 185 Rx | Lindsay Wed, Nov 25, 2020
Cheyenne Wed, Nov 25, 2020 | | 3rd | 180 Rx | Erica M Mon, Sep 14, 2020 | | 1st | 355 Rx | Jonathan Mon, Sep 14, 2020 | | 2nd | 315 PR Rx | Sean T Thu, Oct 8, 2020 | | 3rd | 305 Rx | Scott Thu, Oct 8, 2020 |
| Jonathan | 355 Rx | | | Sean T | 300 Rx | Felt good | | Dan H | 285 Rx | PR....! | | Brandon | 245 *PR* Rx | 185-190-185-205-185-235-245 | | Devin | 225 Rx | | | Scott | 225 Rx | | | Sean M | 215 Rx | | | Lucius | 205 Rx | | | Korbin | 205 Rx | 165 base. Hamstring sore | | Adam | 185 (3), 215 (1) Rx | | | Craig | 185 Rx | | | Matt M | 185 Rx | | | Erica M | 180 Rx | | | Cheyenne | 175 Rx | Sq clean PR | | Lindsay | 170 Rx | | | Andrew Mu | 155 Rx | | | Brandee | 155 Rx | | | Heather H | 155 Rx | 135 for the 80% | | Sonia | 125 PR Rx | 90-100-90-105-90-115-125 | | Mandy | 125 Rx | | | Ashley | 125# Rx | Gert back my normal front squat 🙌 | | Carmen | 122.5 Rx | | | Peggy S | 115 Rx | PR'd | | Kelly | 115 Rx | | | Raven | 95 Rx | | | Tyler P | 0 Rx | Bike 100 calories. |
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