ARE WE THERE YET
(Calories, Sca, Fdn)
10 KBHS
10 PUSH PRESS
10 AIR SQUATS
20 PULLS ON THE ROWER FOR CALS
5 ROUNDS
***SCORE= TOTAL CALS
TIME CAP: 25 MINUTES
RX 53/35, 115/75
RX2 44/26, 95/65
RX3 35/18, 75/55 OR LIGHTER
| 0% |  | |  | 0% |
| 1st | 97 Rx | Brandee Sat, Oct 3, 2020 | | 2nd | 96 Rx | Kaley Sat, Oct 3, 2020 | | 3rd | 79 Rx | Mona Sat, Oct 3, 2020 | | 1st | 131 Rx | Tyler P Sat, Oct 3, 2020 | | 2nd | 130 Rx | Jonathan Sat, Oct 3, 2020 | | 3rd | 103 Rx | Brandon Sat, Oct 3, 2020 |
| 1st | 136 Rx | Erica M Sun, Mar 14, 2021 | | 2nd | 133 Rx | Brandee Sun, Mar 14, 2021 | | 3rd | 127 Rx | Lindsay Sun, Mar 14, 2021 | | 1st | 131 Rx | Tyler P Sat, Oct 3, 2020 | | 2nd | 130 Rx | Devin Sun, Mar 14, 2021
Jonathan Sat, Oct 3, 2020 | | 3rd | 114 Rx | Scott Sun, Mar 14, 2021 |
| Tyler P | 131 Rx | 3 weeks of rest, 😂😂😂 | | Jonathan | 130 Rx | | | Andrew Mu | 119 Rx | | | Brandon | 103 Rx | 19,20,20,22,22 | | Craig | 102 Rx | | | Brandee | 97 Rx | Plus 400 m runs on 4 of the rounds | | Scott | 97 Rx | Finished at 15:56 | | Kaley | 96 Rx | 19,20,19,19,19 | | Baron | 94 Rx | | | Matt M | 94 Rx | That was fun! | | Mona | 79 Rx | | | Carmen | 76 Rx | Matt gave me a good strategy- I feel happy with that score | | Sonia | 73 Rx | | | Mandy | 72 Rx | | | Marissa | 67 Rx | | | Racheal | 56 Rx | 13:26, went for time cause you get what you get with me on the rower | | Raven | 53 Rx | |
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