SADDLE UP
(Time, Adv, Sca, Fdn)
800M ROW
10 STRICT PRESS
15 OHS
20 PUSH PRESS
25 FRONT SQUATS
30 SPLIT JERKS
35 BACK SQUATS
800M RUN
DONE!
COMPARE TO 7/7/16 & 7/22/17 & 9/22/19, 7/5/20
RX+ 135/95
RX 115/75
RX2 95/65
RX3 75/55, 65/45
https://photos.app.goo.gl/Bd1viN8oCfXLqoe18
| 0% |  | |  | 0% |
| 1st | 23:23 Adv | Kaley Sun, Jul 5, 2020 | | 2nd | 21:28 Rx | Brandee Sun, Jul 5, 2020 | | 3rd | 26:14 Rx | Heather H Sun, Jul 5, 2020 | | 1st | 21:48 Adv | Jonathan Sun, Jul 5, 2020 | | 2nd | 28:46 Adv | Tyler P Sun, Jul 5, 2020 | | 3rd | 19:30 Rx | Scott Sun, Jul 5, 2020 |
| 1st | 19:52 Adv | Kaley Sat, Jun 19, 2021 | | 2nd | 21:28 Rx | Brandee Sun, Jul 5, 2020 | | 3rd | 25:05 Rx | Mandy Sat, Jun 19, 2021 | | 1st | 19:34 Adv | Jonathan Sat, Jun 19, 2021 | | 2nd | 26:40 Adv | Tyler P Sat, Jun 19, 2021 | | 3rd | 19:30 Rx | Scott Sun, Jul 5, 2020 |
| Jonathan | 21:48 Adv | | | Kaley | 23:23 Adv | | | Tyler P | 28:46 Adv | | | Scott | 19:30 Rx | | | Brandee | 21:28 Rx | Double ouch!! | | Sean T | 22:30 Rx | OUCH!! | | Shannon | 23:07 Rx | Suuuuuuuuck run | | Dan H | 23:43 Rx | | | Devin | 25:38 Rx | Beat last year so there’s that | | Heather H | 26:14 Rx | 11 second PR 😅 | | Baron | 24:30 Sca | Cheese and rice it's hot!! 🔥 | | Teresa | 23.45 Fdn | Row 2xs did 2019 2252 | | Carmen | 27:03 Fdn | 55lbs |
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