HELEN
(Time, Sca, Fdn)
WOD:
400m Run
21 KBHS
12 Pull-Ups
3 ROUNDS
TIME CAP 15 MINUTES
| 0% |  | |  | 0% |
| 1st | 9:52 Rx | Kaley Thu, Jul 2, 2020 | | 2nd | 10:38 Rx | Lindsay Thu, Jul 2, 2020 | | 3rd | 12:51 Rx | Heather H Thu, Jul 2, 2020 | | 1st | 8:45 Rx | Jonathan Thu, Jul 2, 2020 | | 2nd | 10:57 Rx | Craig Thu, Jul 2, 2020 | | 3rd | 11:02 Rx | Tyler P Thu, Jul 2, 2020 |
| 1st | 9:27 Rx | Lindsay Tue, Aug 1, 2023 | | 2nd | 9:52 Rx | Kaley Thu, Jul 2, 2020 | | 3rd | 12:26 Rx | Mona Tue, Aug 1, 2023 | | 1st | 8:45 Rx | Jonathan Thu, Jul 2, 2020 | | 2nd | 10:44 Rx | Brandon Tue, Aug 1, 2023 | | 3rd | 10:50 Rx | Craig Tue, Aug 1, 2023
Dan H Tue, Aug 1, 2023 |
| Jonathan | 8:45 Rx | Strict press 5@135 4@155 3@175 2@185 1@ 205 225 235 | | Kaley | 9:52 Rx | Strict press 112# | | Korbin | 9:59 Rx | 125-165 skill by 10’s | | Lindsay | 10:38 Rx | Skill: squat clean #175 | | Craig | 10:57 Rx | | | Tyler P | 11:02 Rx | 175# skill. Wish I could run... Like in general. | | Baron | 11:14 Rx | | | Allison Mu | 12:32 ??? Rx | 85# skill | | Matt M | 12:47 Rx | Skill 110# | | Heather H | 12:51 Rx | | | Shannon | 13:10 Rx | | | Lucius | 13:38 Rx | Or 12:38... I don't remember | | Kelly | 14:53 Rx | | | Raven | 13:39 Fdn | | | Becky | 15:12 Fdn | 35# KB, Rowing, Ring Rows |
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