WOD LOG

Mon, Jun 29


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Happy Birthday: Grace
06292026 BENCH PRESS WEEK 806292026 WOD06292026 MASTERS WOD

06292026 BENCH PRESS WEEK 8


(Weight, Sca)
BENCH PRESS WEEK 8

6 X 1 @90%

TAKE TIME TO WARMUP!!!!
MUST USE SPOTTER

THEN
3 X 5 REPS AT @75%

0% 0%


614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)