12052023
(Time, Sca)
WOD:
50-40-30-20-10
BURPEES
RUN 400M/ ROW 500M AFTER EACH SET OF BURPEES
ADV-
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 23:25 Rx | Lindsay Tue, Dec 5, 2023 | | 2nd | 24:52 Rx | Heather H Tue, Dec 5, 2023 | | 3rd | 25:25 Rx | Ella Tue, Dec 5, 2023 | | 1st | 22:33 Rx | Craig Tue, Dec 5, 2023 | | 2nd | 25:40 Rx | Sean M Tue, Dec 5, 2023 | | 3rd | 26:28 Rx | Adam Tue, Dec 5, 2023 |
| 1st | 20:53 Rx | Lindsay Sun, Dec 7, 2025 | | 2nd | 24:20 Rx | Heather H Sun, Dec 7, 2025 | | 3rd | 25:25 Rx | Ella Tue, Dec 5, 2023 | | 1st | 21:48 Rx | Jonathan Sun, Dec 7, 2025 | | 2nd | 22:33 Rx | Craig Tue, Dec 5, 2023 | | 3rd | 23:19 Rx | Brandon Sun, Dec 7, 2025 |
| Craig | 22:33 Rx | | | Lindsay | 23:25 Rx | Great 150 burpees. | | Allison Mu | 23:44 Rx | | | Heather H | 24:52 Rx | | | Ella | 25:25 Rx | First time beating S and Ad:) | | Sean M | 25:40 Rx | | | Mona | 25:52 Rx | | | Adam | 26:28 Rx | ELLAS A BEAST!! | | Mandy | 26:50 Rx | | | Dani | 28:24 Rx | | | Cheyenne | 28:37 Rx | | | Patrick | 29:29 Rx | | | Alicia | 33:50 Rx | Dead |
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