12062023
(Time, Adv, Sca)
WOD:
1600M RUN
32 THRUSTERS 95/65
75FT HS WALK
1200M RUN
24 THRUSTERS
75FT HS WALK
800M RUN
16 TRHUSTERS
75FT HS WALK
1600M RUN= 96/72 CAL BIKE
1200M RUN= 72/54
800M= 48/36
ADV-
RX-25 HSPU, 75/55
SCALE-
| 100% |  | |  | 0% |
| 1st | 35:16 Adv | Lindsay Wed, Dec 6, 2023 | | 2nd | 42:57 Rx | Heather H Wed, Dec 6, 2023 | | 3rd | 29:24 Sca | Mona Wed, Dec 6, 2023 | | 1st | 43:28 Adv | Jonathan Wed, Dec 6, 2023 | | 2nd | 34:43 Rx | Brandon Wed, Dec 6, 2023 | | 3rd | 36:47 Rx | Tyler P Wed, Dec 6, 2023 |
| Lindsay | 35:16 Adv | Ran | | Jonathan | 43:28 Adv | | | Shannon | 32:29 Rx | | | Brandon | 34:43 Rx | Run, Did 12/7 9:15 | | Tyler P | 36:47 Rx | Bike, which is awful. | | Heather H | 42:57 Rx | Echo Bike | | Mona | 29:24 Sca | | | Mandy | 30:08 Sca | Bike, 55lbs, PUs |
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