WOD LOG

Thu, Jul 2


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07022026 BACK AND BICEP ACCESSORY WORK WEEK 207022026 WOD07022026 MASTERS WOD

07022026 BACK AND BICEP ACCESSORY WORK WEEK 2


(Check In)
BACK AND BICEP ACCESSORY WORK WEEK 2

10 BARBELL CURL (MODERATE WEIGHT)
16 GORILLA ROWS WITH KBS
10 SEATED BANDED LAT PULL DOWN PRESSES

5 ROUNDS

0% 0%


Nicholas6:00am... 3 2 1 GO!
Annie Ma6:00am... 3 2 1 GO!
Christian6:00am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)