WOD LOG

Mon, Sep 21


Today

1205202304252025 ROMWOD

12052023


(Time, Sca)
WOD:
50-40-30-20-10
BURPEES
RUN 400M/ ROW 500M AFTER EACH SET OF BURPEES

ADV-
RX-
SCALE-

0% 0%
Planned: Mon,Sep21,2026 Sun,Dec7,2025 Tue,Dec5,2023
TodayAll Time

Heather H23:59 Rx
PR :41 seconds 500m row
Cheyenne25:41 Rx
500m row
Asia27:21 Rx
500m row
Sonia25:37 Sca
Run. Half burpees
Carmen29:22 Sca
30 burpees x 5 and 400m ski
Mandy9:15am... 26:50 Rx (PR)
Lisa9:15am... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)