![]() | Sat, Sep 26Tomorrow |
| 02222026 WOD | 02222026 MASTERS WOD |
02222026 WOD(Reps, Sca) 30 MIN EMOM MINUTE 1: 16/12 CAL ROW/SKI MINUTE 2: 8 BURPEE BOX JUMP OVER 24/20 MINUTE 3: 10 SHUTTLE RUNS (25 FT DOWN/25 FT BACK) MINUTE 4: 8 DOUBLE DB STEP OVERS 50/35S MINUTE 5: REST /252 REPS /236 REPS
Planned: Sat,Sep26,2026 Sun,Feb22,2026
|