WOD LOG

Wed, Jul 1

07012026 CARDIO WOD DAY


(Calories, Sca)
CARDIO WOD DAY
6 MIN MAX CAL BIKE

- REST 3 MINS-

6 MIN MAX CAL SKI

- REST 3 MINS -

6 MIN MAX CAL ROW

DONE!

ADD UP TOTAL MACHINE CALS

ADD BIKE CALS TO WHITE BOARD :)

0% 0%

1st257 RxTaylor K Wed, Jul 1, 2026
2nd215 RxCheyenne Wed, Jul 1, 2026
3rd212 RxElla Wed, Jul 1, 2026
1st278 RxJonathan Wed, Jul 1, 2026
2nd253 RxDevin Wed, Jul 1, 2026

Jonathan278 Rx
81-97-100
Taylor K257 Rx
93 ski, 81 bike, 83 row
Devin253 Rx
83, 74, 96
Cheyenne215 Rx
59+74+82
Ella212 Rx
61-81-70
Lindsay205 Rx
51-77-77
Sonia171 Rx
59,50,62
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)